Skip to content

CrossFit ATP’s 2018 Nutrition Challenge
Week 8
Keep Up the Good Work!
Gym Cookout This Saturday at 12noon
Strength
FS
6×2
Accessory
RC Skills
Metcon
AMRAP 10
4 AMSU
4 AS
w/ 4 Burpees every minute
Post Times, Loads, and Words of Wisdom to Comments