STRENGTH
Power Snatch
10×1
METCON
FT
2,000m Row
21-15-9
Dead Lift
Burpee
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Power Snatch
10×1
METCON
FT
2,000m Row
21-15-9
Dead Lift
Burpee
Post Times, Loads, and Words of Wisdom to Comments