Workout Of the Day
CrossFit ATP will open back with normal hours NEXT WEEK! 6/8
Strength Of the Day
Dead Lift
7×2
Metcon Of the Day
AMRAP 10
10 KBS
10 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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Workout Of the Day
CrossFit ATP will open back with normal hours NEXT WEEK! 6/8
Strength Of the Day
Dead Lift
7×2
Metcon Of the Day
AMRAP 10
10 KBS
10 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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