Friday 07/10/2020

Friday 07/10/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

Save The Planet & Bring a Reusable Mask

Strength Of the Day

EOMOM 14
3 Hang Power Cleans

Metcon Of the Day

AMRAP 20
800m Run
15 Clean & Jerks
200 DU
15 Clean & Jerks

Post Times, Loads, and Words of Wisdom to Comments