Don’t Forget 2018 Goal Setting–(Final week)
text coach to find 10minutes to sit down and set goals for our 2018 challenge
704-277-5878
CrossFit ATP’s 1 YEAR ANNIVERSARY JANUARY 2nd!
Strength
DL
5×5
Skill
Kip Development
Metcon
AMRAP 15
10 AMSU
10 HRPU
10 WBC (20/14)
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