Friday 10/09/2020

Friday 10/09/2020

Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting

Workout Of the Day 

Strength Of the Day

Back Squat
3-3-3-3

Metcon Of the Day

FT
10-9-8-7-6-5-4-3-2-1
OHS
T2B

Post Times, Loads, and Words of Wisdom to Comments