STRENGTH
Thruster
4×4+ME
ACCESSORY
Tabata
Hand Release Push Ups
METCON
FT
Buy-In: 10 Burpees
21-15-9
WB
T2B
Cash-Out:10 Burpees
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Thruster
4×4+ME
ACCESSORY
Tabata
Hand Release Push Ups
METCON
FT
Buy-In: 10 Burpees
21-15-9
WB
T2B
Cash-Out:10 Burpees
Post Times, Loads, and Words of Wisdom to Comments