Friday 12/06/2019

Friday 12/06/2019

STRENGTH

Hang Power Snatch
6×2

ACCESSORY

GHR
3×8

METCON

AMRAP 10
5 Burpees
5 Jumping Air Squats
5 T2B

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *