STRENGTH
Hang Power Snatch
6×2
ACCESSORY
GHR
3×8
METCON
AMRAP 10
5 Burpees
5 Jumping Air Squats
5 T2B
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Hang Power Snatch
6×2
ACCESSORY
GHR
3×8
METCON
AMRAP 10
5 Burpees
5 Jumping Air Squats
5 T2B
Post Times, Loads, and Words of Wisdom to Comments