Up Coming Gym Events
Jan 1st
Ashley Jumps in freezing pool
Jan 2nd
CrossFit ATP’s 7th Birthday!
Jan 1st-7th
Bring A Friend Week
Jan 20th
Giant Gym Movie Night
March 1st
FNL
March 8th
FNL
March 15th
FNL

January 1st
New Years
Closed
January 2nd
Normal Hours

1 set for max reps:
Max unbroken double-unders
or
2:00 max double-under

7 sets for load: 
6 alternating front-rack reverse lunges
– 3 on each leg.