Friday 2/02/2018

 

CrossFit ATP SUPER BOWL PARTY
Sunday 2/4 5:30pm

 

Strength

Squat Clean
5×3
TNG

 

Accessory

FT

Shoulder Taps
50
Rx+
100

 

Metcon

 FT
21-18-15-12-9-6-3
T2B
HPC
(40% Clean 1RM)
S2O

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