WHAT IS YOUR FAVORITE PALEO FRIENDLY MEAL?

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(the new website will remember you)

Strength
Tabata
Hollow Rock
For Reps
Tabata
Leg Raises
Tabata
Flutter Kicks

 

Accessory
GHR
3×6-10

 

Metcon
AMRAP 12
400m Run
10 WB (20/14)
10 Burpees
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