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Friday 3/9/2018 - CrossFit ATP

Friday 3/9/2018

Thanks to everyone who came out for the Bring A Friend WOD and to everyone who joined us at the brewery!
We had a BLAST!
Strength
BS
4×7
Accessory
Weighted Pull Ups / Most Challenging Strict Scale
4×3
Metcon
AMRAP 12
20 DU
10 Box Jumps (24/20)
5 HSPU

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