Thanks to everyone who came out for the Bring A Friend WOD and to everyone who joined us at the brewery!
We had a BLAST!
Strength
BS
4×7
Accessory
Weighted Pull Ups / Most Challenging Strict Scale
4×3
Metcon
AMRAP 12
20 DU
10 Box Jumps (24/20)
5 HSPU
Post Times, Loads, and Words of Wisdom to Comments
