Friday 4/6/2018

Dogs need Kettlebells too!

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Strength
O-Lift
Player’s Choice
Skill & Drill

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Metcon
FT
Buy in: 800m Run
21-15-9
WB (20/14)
V-Ups
HRPU
Cash Outs: 800m Run

Does Any One Read The Red Words At The Bottom Anymore? LOL

2 Comments

  • Mike Maciejewski Posted April 6, 2018 11:07 am

    To answer your question, yes!

  • Anonymous Posted April 6, 2018 2:45 pm

    I read the red words. I just never have any words of wisdom!

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