Friday 5/24/2019

Friday 5/24/2019

STRENGTH

DL
5×5

Accessory

Tabata
Push Ups
Tabata
AMSU

METCON

3RFT
WB SSSS (it is a thing)
25 WB

Post Times, Loads, and Words of Wisdom to Comments

1 Comment

  • Teddi Pease Posted May 24, 2019 7:52 am

    Can you post a video of what a WB SSSS is?

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