STRENGTH
BP
5×8
Accessory
AAMTAP 5
3pt Plank
METCON
AMRAP 8
5 Ring Dips
5 WB
Post Times, Loads, and Words of Wisdom to Comments
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STRENGTH
BP
5×8
Accessory
AAMTAP 5
3pt Plank
METCON
AMRAP 8
5 Ring Dips
5 WB
Post Times, Loads, and Words of Wisdom to Comments
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