STRENGTH
BP
5×8
Accessory
AAMTAP 5
3pt Plank
METCON
AMRAP 8
5 Ring Dips
5 WB
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
BP
5×8
Accessory
AAMTAP 5
3pt Plank
METCON
AMRAP 8
5 Ring Dips
5 WB
Post Times, Loads, and Words of Wisdom to Comments
YESSSSSSSSSS
YES
YES
YES
YES