Friday 6/1/2018

Strength
1.25 FS
5×3
Accessory
AAMTAP 5
Isometric Ring Row

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Metcon
AMRAP 8
DL (75/45)(95/65)
HPC (75/45)(95/65)
PP (75/45)(95/65)
FS (75/45)(95/65)

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