4 Week Nutrition Challenge Starts Monday 7/15
Nutrition Challenge Seminar Saturday 7/13 at 10am
Weigh-ins Start Friday and go to Tuesday
Two Weigh-ins on different days are required this time.
Participation is $40; 100% of entry fees will be divided between winners.
3 Hang Power Snatches
Planking Contralateral Shoulder Taps
10 Box Jump Overs (no burpees)
5 DL (50% 1RM)
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