Friday 8/02/2018

CrossFit Games Viewing Party
(BYOB)
Saturday 12pm

CrossFit ATP’s 2018 Nutrition Challenge
Week 7
Keep Up the Good Work!

Accessory

Squat Therapy

Strength

OHS
3-3-3-3-3

Metcon

AMRAP 12
25 FS (50% clean)
25 Box Jumps (24/20)
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