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CrossFit Games Viewing Party
(BYOB)
Saturday 12pm
CrossFit ATP’s 2018 Nutrition Challenge
Week 7
Keep Up the Good Work!
Accessory
Squat Therapy
Strength
OHS
3-3-3-3-3
Metcon
AMRAP 12
25 FS (50% clean)
25 Box Jumps (24/20)
Post Times, Loads, and Words of Wisdom to Comments