Friday 8/02/2019

Friday 8/02/2019

Nutrition Challenge Week 3

“Eat food that looks on your plate like it looks in nature”

STRENGTH

OHS
5×3

ACCESSORY

Ring Push Ups
5xME

METCON

AMRAP 8
2 DL
2 HPC
2 PP
2 Bar Over Burpees

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