FriYAY 8/09/2019

FriYAY 8/09/2019

Nutrition Challenge Week 4
FINAL WEEK
Keep Up The Good Work!

“Eat food that looks on your plate like it looks in nature”

STRENGTH

PP
4X5

ACCESSORY

AMRAP 5
Team Strict Pull Ups

METCON

AMRAP 8
4 HSPU
8 KBS

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