Workout Of the Day
Strength Of the Day
Back Squat
6×4
Metcon Of the Day
AMRAP 13
4 Pul Ups
4 Burpees
4 T2B
4 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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Workout Of the Day
Strength Of the Day
Back Squat
6×4
Metcon Of the Day
AMRAP 13
4 Pul Ups
4 Burpees
4 T2B
4 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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