Workout Of the Day
Strength Of the Day
OHS
6×4
Metcon Of the Day
FT
25-20-15-10
FS (Thruster Weight)
HRPU
AMSU
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
OHS
6×4
Metcon Of the Day
FT
25-20-15-10
FS (Thruster Weight)
HRPU
AMSU
Post Times, Loads, and Words of Wisdom to Comments