Monday 03/16/2020
Workout Of the Day
Strength Of the Day
Inverted OH Press
6×2
(Wall, Ring, Boxes, Plates)
Accessory Of the Day
Good Mornings
4×8
Metcon Of the Day
FT
21-15-9
G20
T2B
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Inverted OH Press
6×2
(Wall, Ring, Boxes, Plates)
Accessory Of the Day
Good Mornings
4×8
Metcon Of the Day
FT
21-15-9
G20
T2B
Post Times, Loads, and Words of Wisdom to Comments