Monday 06/14/2020

Monday 06/14/2020

Reminder!
You MUST reserve your spot via Zen Planner!

If the class you want is full let Coach know.

Workout Of the Day 

Bring A Towel & Extra Water

Strength Of the Day

Front Squat
5×3**
**Squat Clean Counts As First Rep**

Metcon Of the Day

AMRAP 12
n Gob Squats
n KBS
n Burpee

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