Monday 07/13/2020

Monday 07/13/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

Save The Planet & Bring a Reusable Mask

Strength Of the Day

Romanian Dead Lift
5×4

Metcon Of the Day

3RFT
40 Lunges
30 AMSU
20 KBS

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