Monday 07/27/2020

Monday 07/27/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

**BRING A TOWEL**

There are more than 8 spots outside the tent at 6am just sign up for waitlist and coach will text you

Strength Of the Day

Single Heavy Cluster
1-1-1-1-1-1-1-1-1-1
(10×1)

Metcon Of the Day

AMRAP 18
15 DU
6 Pistols/Gob Squats
6 HRPU
6 AMSU

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