Monday 12/10/2018

☃️❄️NORMAL HOURS TODAY❄️☃️

STRENGTH

OHS
4×7

ACCESSORY

AAMTAP 5
L-Hang

METCON

AMRAP 11
7 WB
5 T2B
3 RD
Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *