Monday 2/5/2018

CrossFit ATP SUPER BOWL PARTY

 

Strength

OHS
5×5

 

Accessory

Strict T2B/Leg Raises
+2 Second Pause
4×5

 

Metcon

FT
21-15-9
BBO
WB (20/14)

Post Times, Loads, and Words of Wisdom to Comments