Monday 4/22/2019

Monday 4/22/2019

Accessory

Squat Therapy

STRENGTH

OHS
4×7

METCON

3RFT
15 Pull Ups
25 HRPU
50AS

Post Times, Loads, and Words of Wisdom to Comments

1 Comment

  • David C Posted April 22, 2019 5:13 pm

    Anyone doing this workout with a vest?

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