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Final Week of Our Strength Cycle!
Strength
PP
8 @ 75%
6 @ 85%
ME @ 90%
(Target is 3+)
Accessory
RC
Skills
.
Metcon
AMRAP 12
5 Thruster (45% PP)
2 BOB
5 DL (45% PP)
2 BOB
Post Times, Loads, and Words of Wisdom to Comments
