Monday 6/24/2019

Monday 6/24/2019

Kick Some Ass Rachael At The Academy!

STRENGTH

OHS
5×5

Accessory

20
Windshield Wipers

METCON

FT
50 Burpee Box Jumps
50 WB

Post Times, Loads, and Words of Wisdom to Comments

2 Comments

  • Coach Posted June 24, 2019 11:52 am

    Good Luck at the Academy Rachael!

  • Scott Posted June 24, 2019 5:40 pm

    Knock them dead at cop camp! 🙂
    You’ll crush it I’m sure.

Add Comment

Your email address will not be published. Required fields are marked *