Monday 6/4/2018

 I will have nutrition challenge posted by EOD Monday.
Accessory
Cleans
Skills

 

Strength
Cleans
Drill the Skills

 

Metcon
Pull Up
WB (20/14)(25/18)
Deficit Push Ups

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *