Monday 7/22/2019

Monday 7/22/2019

Nutrition Challenge Week 2

“Eat food that looks on your plate like it looks in nature”

STRENGTH

Strict Press
5×3

ACCESSORY

Skin The Cat

METCON

AMRAP 15
8 HRPU
8 AMSU
*EMOM 4 DL (2x SOD)

Post Times, Loads, and Words of Wisdom to Comments

Add Comment

Your email address will not be published. Required fields are marked *