Monday 8/20/2018

CrossFit ATP’s 2018 Nutrition Challenge


Final Day To Weigh Out Is Today.

 

CrossFit ATP’s New Official Pull Up Program Drops Today!
Click the Link below to view the CrossFit ATP “PUP”
CrossFit ATP’s PUP

Strength

BS
5×7

Accessory

FT
50 or 100 Push Ups

Metcon

AMRAP 10
2 HSPU
4 WB (20/14)
6 Box Jumps
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