Monday 8/26/2019

Monday 8/26/2019

STRENGTH

BS
4×4

Accessory

Tabata Hollow 2 Superman Transitions

METCON

FT
10 Thrusters
1 Box Jumps
9 Thrusters
2 Box Jumps
8 Thrusters
3 Box Jumps
7 Thrusters
4 Box Jumps
6 Thrusters
5 Box Jumps
5 Thrusters
6 Box Jumps
4 Thrusters
7 Box Jumps
3 Thrusters
8 Box Jumps
2 Thrusters
9 Box Jumps
1 Thrusters
10 Box Jumps

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