STRENGTH
FS
4×4+ME
ACCESSORY
Kipping Skills
METCON
AMRAP 10
5 Pull Ups
5 Power Cleans
10 Wall Balls
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
FS
4×4+ME
ACCESSORY
Kipping Skills
METCON
AMRAP 10
5 Pull Ups
5 Power Cleans
10 Wall Balls
Post Times, Loads, and Words of Wisdom to Comments