Workout Of the Day
Strength Of the Day
Back Squats
6×4
Accessory Of the Day
3 Sets
ME Strict HSPU
Metcon Of the Day
AMRAP 8
n+1 Strict Pull Up
n*2 Pistol
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Back Squats
6×4
Accessory Of the Day
3 Sets
ME Strict HSPU
Metcon Of the Day
AMRAP 8
n+1 Strict Pull Up
n*2 Pistol
Post Times, Loads, and Words of Wisdom to Comments