Workout Of the Day
Strength Of the Day
Back Squat
4×6
Metcon Of the Day
AMRAP 20
1 T2B
2 Pull Ups
3 Push Ups
4 AMSU
5 Air Squats
Post Times, Loads, and Words of Wisdom to Comments
Menu
Workout Of the Day
Strength Of the Day
Back Squat
4×6
Metcon Of the Day
AMRAP 20
1 T2B
2 Pull Ups
3 Push Ups
4 AMSU
5 Air Squats
Post Times, Loads, and Words of Wisdom to Comments
CrossFitATP © 2017 All Rights Reserved