Meet The PT
Today 10am to 11am
STRENGTH
Push Press
5×5
METCON
AMRAP 12
4 Pull Ups
6 KBS
8 Target Air Squats
Post Times, Loads, and Words of Wisdom to Comments
Meet The PT
Today 10am to 11am
STRENGTH
Push Press
5×5
METCON
AMRAP 12
4 Pull Ups
6 KBS
8 Target Air Squats
Post Times, Loads, and Words of Wisdom to Comments