Saturday 04/12/20202

Saturday 04/12/20202

Weekday
Zoom WOD’s
@
12noon & 6pm
EVERY Weekday

Text & Tag us in your workout photos!

Workout Of the Day

Warm Up

Run a 1/2 Mile (800m)

Metcon Of the Day

FT
400m Walking Lunges
**Wear a weight vest if you have one**

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