As you may have heard gyms were removed from phase 2 reopening, and presumably moved to phase 3 even though it was not explicitly said. I have been talking members of the NC DHSS and CMPD to come up with a workable solution to reopen the gym and keep all of our wonderful members safe at the same time. 

Following state and local guidelines we are able to open the gym for OUT DOOR workouts only. So here is what we will be doing:

I am excited that we are able to resume our pursuit of fitness together and look forward to having you back! If you have any questions please don’t hesitate to shoot me a text, my cell phone number is (704) 277-5878. 

Workout Of the Day 

Metcon Of the Day

For Distance
Run 30 Minutes

Post Times, Loads, and Words of Wisdom to Comments