Saturday 07/11/2020

Saturday 07/11/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

Save The Planet & Bring a Reusable Mask

Strength Of the Day

EMOM 15
1 Heavy Squat Clean

Metcon Of the Day

4RFT
5 Burpees
10 KBS
15 Box Jumps

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