Saturday 08/15/2020

Saturday 08/15/2020

Reserve your spot via Zen Planner.

FLASH SALE!
CF ATP

MUPRH SHIRTS
$8
while supplies last

Workout Of the Day 

**BRING A TOWEL**

Strength Of the Day

Hang Power Clean
3×3
RDL
3X3






Metcon Of the Day

AMRAP 8
4 KB TGU
5 KBS
6 KB Squat Cleans

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