NEXT WEEK
6am Canceled
MONDAY GOING FORWARD
5:30am WOD
6:30am WOD
Workout Of the Day
Strength Of the Day
Over Head Squat
5×5
Metcon Of the Day
For T2B Reps:
AMR(T2B)AP [20]
400m Run
ME UB T2B
Post Times, Loads, and Words of Wisdom to Comments
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