Saturday 09/19/2020

Saturday 09/19/2020

NEXT WEEK
6am Canceled

MONDAY GOING FORWARD
5:30am WOD
6:30am WOD

Workout Of the Day 

Strength Of the Day

Over Head Squat
5×5

Metcon Of the Day

For T2B Reps:
AMR(T2B)AP [20]
400m Run
ME UB T2B

Post Times, Loads, and Words of Wisdom to Comments