Saturday 1/20/2018

Week 2 of our 4 week challenge series has started!
For 5 days this week, make the conscious decision to replace one sugary food each day with a healthier more natural and less sugary option.
Strength
Clean & Jerk

 

Metcon

In Teams FT w/ 10 Burpees every 2min Complete
100cal Row
100 Pull Ups
100 Push Ups
100 Sit Ups
Post Times, Loads, and Words of Wisdom to Comments 

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