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Saturday 10.07.17 WOD

HomeSaturday 10.07.17 WOD

Saturday 10.07.17 WOD

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Strength

OHS

5×5

Metcon

Partner WOD

Partner A Chipper

(partner B runs 200m)

60 WB (20/14)

50 T2B

40 KBS

30 Pull Ups

20 Box Jumps

10 Burpees

Tags: crossfit, wod

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