Stay Tuned For Announcement On our New & Improved Nutrition Program!
“Train like an athlete, Eat like an athlete, Look like an athlete!”
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Dead Lift
7×2
Metcon Of the Day
AMRAP 20
200m Run
12 Wall Balls
14 Air Squats
16 Walking Lunges
Post Times, Loads, and Words of Wisdom to Comments
