Saturday 11/03/2018

The Gym Will Be be OPEN on Sunday 11/4
Normal Hours

STRENGTH

Pendlay Rows
7×4

METCON

FT
800m Run
50 WB (20/14)
40 BJO (24/20)
30 Target Burpees (6″)
20 T2B
10 Pull Ups
5 Rope Climbs
Post Times, Loads, and Words of Wisdom to Comments

2 Responses

  2. Comment Avoir Du Viagra En France [url=http://ordercheapvia.com]generic viagra[/url] Viagra Kaufen Bremen Where To Buy Clomid Trusted Site

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *