Saturday 11/07/2020

Saturday 11/07/2020

Stay Tuned For Announcement On our New & Improved Nutrition Program!

“Train like an athlete, Eat like an athlete, Look like an athlete!”

Workout Of the Day 

Strength Of the Day

Dead Lift
5×3

Metcon Of the Day

2RFT
800m Run
21 KBS
15 HPC
9 Box Jumps

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