Workout Of the Day
Strength Of the Day
Hang Power Snatch|
12×1
Metcon Of the Day
2RFT
75 DU
25 Wall Balls
10 Power Cleans
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Hang Power Snatch|
12×1
Metcon Of the Day
2RFT
75 DU
25 Wall Balls
10 Power Cleans
Post Times, Loads, and Words of Wisdom to Comments